Sailor jack's barbell garage
Debra Aronson, Retiree
It’s true that Chris is a hyper knowledgeable coach and teacher. I wanted more barbell work than my previous gym and I got it; both Olympic lifting and Powerlifting. I wanted a more personalized and respectful gym than CrossFit. Chris and Jen proved I could have it all.
Erica Baartman, Civil Engineer
"I'm coming up on my 2 year anniversary and my PRs in power and Olympic lifting are blowing me away. Also, trying on bathing suits the other week was a surprisingly good experience Gainz!"
Shane Forbes, Youth Sport Coach
"Whether you are a seasoned lifter or new to the sport of strength training, this gym has everything you need to be successful and meet your health and fitness goals."
Erin Kemp, Strength Coach
"Lift heavy, harder, more often and the results will come"—I fell prey to this like most. ...Rest is not the enemy. General trainers/PE teachers/leaders are not teaching this. ...To say that your pointing this out to me has been a positive is an understatement. My training has catapulted since!"
Sophia Nguyen, Yoga Instructor
"Shout out to Sailor Jack's for working their magic on my sore body today! What a pleasure it is to work with people who not only hold space for their clients but are very knowledgeable as well."
Jenna Wozer, Administrative Assistant
"In the last year I've finally got to a point where I can look in the mirror and be happy and confident with my body. ...Thank you goes out to Sailor Jack's for helping me reach my goals and being one of the most inspirational people I know.
As Featured in:
individually crafted, holistic, health solutions that compliment your active & busy lifestyle.
• Massage • Cupping • Strength & Performance Training •
LOOKING TO SQUEEZE MORE
FROM YOUR TRAINING?
Use our mobile app and lead that #anchored lifestyle ...anywhere!
the best damn warm-up
Since it's creation (3) decades ago—and for every year since—this paradigm has been meticulously crafted with the singular intention of ensuring that you can enjoy the strength and inherent beauty of remaining capable for as long as possible.
Access the entire protocol, OUR GIFT TO THE WORLD, for FREE simply by clicking the link below!
Jack
For anyone that comes to train at the brick and mortar location of Sailor Jack's this is Ground Zero.
'Jack' teaches participants the three C's of our foundational pillars to movement:
• Correct technique.
• Competency within foundational movement patterns.
• & Confidence to move on to advanced movements.
Learn more by clicking the link below.
gamma raze
This program is ideal for individuals that lead a full and productive lifestyle. Those individuals who are tight on time and can dedicate anywhere between 1–3x per week to make it to the gym and crush one of our training evolutions!
Learn more by clicking the link below.
experience the difference between working out
OR training
WITH: Small Group (4:1) OR Personal Training (1:1)
sessions in the garage gym
No matter what activity you choose to participate in, we've gotcha covered with comprehensive and completely individualized training sessions that keep you: in the game and prepared to perform at your peak!
CUSTOM
PROGRAMMING
Do you need custom, remote & completely individualized training?
If the answer is yes, then our remote, 1:1 coaching is for you!
**** Custom Programming immediately connects you with our global network of training resources: Coaches, Training Partners & Clinicians. ****
*** Custom Programming also provides unprecedented access to best-in-class nutritional protocols rooted in science, not superstition. ***
PROUD TO WORK WITH:
Strength • Performance • lifestyle
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© Sailor Jack's Barbell Garage 2023