- Clinic Services -
**We are pleased to announce that all treatments offered through the Sailor Jacks Performance Centre - Clinic are eligible for coverage via insurance.**
Therapeutic treatment with Sailor Jacks starts with a comprehensive assessment that includes:
- A discussion about your injury history / chief complaint.
- Medical History.
- Lifestyle Questionnaire.
- A static postural assessment.
- A movement screen.
- Muscle Testing
- and a gait analysis.
From this point we are better able to outline a specific treatment plan and timeline as to how and when you can expect to return to normal activity. Treatments can range in length from 30 minutes to 90 minutes depending on what needs to be accomplished.
To schedule your first appointment, click any of the links below.
- A Multidisciplinary Approach To Your Treatment -
Depending on the outcome of your initial assessment we will use the best combination of modalities at our disposal to provide relief from pain, maximize recovery and minimize the downtime you experience from doing the activities you enjoy the most.
What makes us different from other facilities is that in just a single session of treatment we can seamlessly transition from one therapeutic modality to another without having to switch practitioners, which is of immediate benefit to you, as there is a continuity in care and comfort.
It's not uncommon for our patients to experience immediate relief from their symptoms, an increase in energy and restored function to otherwise dysfunctional tissues. It is important to note that prior to employing any new treatment technique the benefits of using a given modality are thoroughly explained, with specific context, of how exactly it's use will be of direct benefit to you.
- Certified Massage Therapy (Tui Na) -
Meridian Massage, Tui Na (pronounced Twee Nah), is a treatment modality rooted in the rich 2000 year old history of Traditional Chinese Medicine. Tui Na is not performed for relaxation purposes but, rather, through the filter of Traditional Chinese Medical differentiation diagnostics, is used to help resolve acute and chronic underlying pathologies alike using acupuncture meridians to restore functionality and energy to the whole body.
When used in conjunction with a regular mobility protocol; massage, is an excellent support and aid in restorative efforts for the removal of and, relief from, lactic acid accumulation - the substance that causes muscle cramping between training sessions and general muscle soreness.
- Cupping -
Cupping therapy is a superficial modality used to help soothe and treat the fascial tissue of the body. Fascial tissue is what encases the muscles and helps to hold them in place while simultaneously providing critical kinestheic and proprioceptive feedback to the brain about our body's location in space and time in respect to our external environment.
As is the case with Tui Na, cupping also uses acupuncture meridians to provide relief from aches and pain in the body, restore dysfunctional tissue to full function, increase energy and expedite your return to normal activity.
*Please Note: Cupping treatment at Sailor Jacks is different then most widely used methods of cupping available through other clinics. Whereas other clinics will use air exhaustive cups to create suction we employ fire to evacuate the air from our cups. The use of fire provides a more complete and even seal and, according to principles of Traditional Chinese Medicine, the energy from the fire provides vital nutritive Qi (pronounced chee) - critical life force energies, to the body, thereby aiding in increasing the overall healing effect provided by the cups.
- Instrument Assisted Soft Tissue Mobilization (Gua Sha) -
Gua Sha therapy (pronounced Gwah Shaw), in contrast to cupping, is a deep tissue modality used to help soothe aching, tired and "knotted" muscles - essentially dysfunctional tissues. Gua Sha works by restoring regular blood flow, breaking up blood stasis and blood and Qi stagnation thereby returning the muscles to normative function. As is the case with Tui Na and Cupping; Gua Sha also uses acupuncture meridians.
- Kinesiology Taping -
Kinesiology Taping is a definitive rehabilitative taping technique that is designed to facilitate the body’s natural healing process while providing support and stability to muscles and joints without restricting the body’s range of motion as well as providing extended soft tissue manipulation to prolong the benefits of manual therapy, cupping and instrument assisted soft tissue mobilization administered within the clinical setting.
- Athletic Taping -
Athletic taping is the process of applying tape directly to the skin in order to maintain a stable position of bones and muscles during athletic activity. It is a procedure that uses tape, attached to the skin, to physically keep in place muscles or bones at a certain position. This reduces pain and aids recovery.
- Intake Assessment -