- Online Training -
Online Training with Sailor Jacks is a comprehensive service that allows you to enjoy the Sailor Jacks Performance Centre experience from where ever you are in the world - even from the comfort of your own home! Our mission is to consistently exceed your expectations at every turn, to go over and above when it comes to: professionalism, service and the delivery of results. Regardless of where you currently find yourself on your fitness journey, we are here to guide, support and challenge you through the steps necessary to get you to where you want to be. Regardless of the fitness problem you currently face, we have a solution!
Included with your online training:
• An initial 90 minute intake consultation call on Skype, FaceTime or Zoom.
• Ongoing support in the form of: bi-weekly Skype, FaceTime or Zoom calls.
• Three 3 week Training Evolutions with video demonstrations of each exercise.
• Nutritional suggestions.
• Access to an extensive support network of medical and holistic health care professionals including:
- Traditional Chinese Medical Practitioners & Doctors.
- Registered Massage Therapists.
- Float Therapy Facilities.
- CryoTherapy Facilities.
- Registered Dieticians and Nutritionists.