What makes us different:

To reiterate the About Us page, our gym exists in part as a legacy of service and, in equal part, a way to preserve the sense of community and family atmosphere we all enjoyed growing up when gathered 'round the kitchen table – or a camp fire – with family and good friends alike.

There's a certain amount of nostalgia associated with our space – a sense of coming home – and of comfort.  Our view is that we exist, as Bruce Lee so poignantly put it, '...[to be a] guide, [a] pointer to the truth, [a truth] that each student must find for him / [her]self.


Will I fit in?

If Our Core Values and Code of Conduct  resonate with you, chances are more than likely that we'll be a good fit for you.


What are your class times?

Monday - Friday:
AM Sessions:  05:30am - 06:30am | 07:00am - 08:00am | 08:30am - 09:30am
PM Sessions:  04:00pm - 05:00pm | 05:30pm - 06:30pm

Saturday:
AM Sessions: 08:30am - 09:30am | 10:00am - 11:00am (Community WOD)

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How much does a membership cost?

•  Unlimited Classes

+  Unlimited [4:1] Small Group Training Classes (6x+ / week)
+  2 x 1hr Massage Therapy Sessions / month [$150 value]
+  Access to our video library of exercises.
+  Distance Programming for when you travel.
+  Real time Membership holds.*
- $87.60 / week

B •  3x / week classes

+  [4:1] Small Group Training Classes (3x+/week)
+  1 Bonus Community Class
+   1 x 1hr Massage Therapy Session / month [$75.00 value]
+  Access to our video library of exercises.
+  Distance Programming for when you travel.
+  Real time Membership holds.*
- $43.80 / week

*some conditions and restrictions apply.

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What do I do now?

Using the contact form – by clicking below – schedule a date and time for your intake assessment.  Please be aware that participation in the assessment DOES NOT guarantee admission to the facility or program of your choosing.  The assessment is a diagnostic tool.  Its purpose is to provide us with the best possible opportunity, based on the breadth of our professional experience, to give you specific feedback as to where exactly the best starting point is for you in relation to your overall training goals – whether that starting point be through our clinic, 1:1 Personal Training or 4:1 Small Group Training services.

Our commitment to you is to insure that you have the best possible experience with us – period!

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